This is BULL SHIT!!!!! I am a Researcher NHC and I have interviewed surveyed hundreds over the past 20 some years and the healthiest people I have come across eat beef and drink milk!!!! Milk not only has Calcium but Iodine Magnesium and has ALL the complete amino acids!!!! I am one of Top researchers on Aspartame That Poison is what is causing many cases of Cancer and every other disease ! Look at my Kentucky Aspartame Death Capitol on the internet!!!