It’s easy to be confused about popcorn. Some sources market popcorn as a low-calorie, healthy snack, while others refer to it like it’s simply poisonous. So, the question is: is popcorn good for you? The answer isn’t so simple, but there are 5 popcorn poisons you have to be on the lookout for that will automatically make your popcorn unhealthy.
But don’t worry, you don’t have to give up snacking on popcorn entirely. By the end of this episode of Ancient Medicine Today, Jordan Rubin will share a healthy popcorn recipe that you can feel safe eating. Watch to learn more!